
*Disclosure: This post may contain affiliate links, which means that I get a commission if you decide to make a purchase through my links, at no cost to you. Read my Disclaimer for more info.
Are you wondering whether Garmin watches require a paid subscription to use their features?
If yes, then you are in the right place for an answer.
Garmin watches are popular for fitness tracking, GPS navigation, and health monitoring without needing an ongoing subscription.
Unlike some other smartwatch brands that lock essential features behind a paywall, Garmin provides most of its core features for free.
However, some premium features and services may require a paid subscription.
So, do you need a subscription to use a Garmin watch?
In this guide, you will learn which Garmin features are free, which ones require a subscription, and whether paying for Garmin’s premium services is worth it.
Do Garmin Watches Require a Subscription?
No, Garmin watches do not require a subscription to function.
Once you buy a Garmin watch, you can use most of its features without any extra fees.
Unlike brands like WHOOP or Fitbit Premium, which require subscriptions for full access to health data, Garmin gives you full access to your fitness tracking, GPS navigation, and health monitoring for free.
However, some advanced features and third-party services may require a subscription.
What Garmin Features Are Free?
With a Garmin watch, you get many features for free, including:
✅ GPS Navigation – You can use Garmin’s built-in GPS for outdoor tracking without extra fees.
✅ Heart Rate Monitoring – Tracks your heart rate 24/7 without needing a subscription.
✅ Sleep Tracking – Get basic sleep insights, including duration and sleep stages.
✅ Workout Tracking – Track activities like running, cycling, swimming, and strength training for free.
✅ VO2 Max & Training Load – Most Garmin watches include VO2 Max and workout recovery insights without a subscription.
✅ Garmin Connect App – Sync data, view stats, and set goals for free in the Garmin Connect app.
✅ Music Controls – Control Spotify, Apple Music, and other apps (without offline downloads).
For most users, these free features are more than enough for fitness tracking and everyday use.
Which Garmin Features Require a Subscription?
While most Garmin features are free, some premium features require a paid subscription, including:
1. Garmin Coach+ (Premium Training Plans) – Paid
Garmin recently introduced Garmin Coach+, a subscription-based feature that provides personalized training plans with AI-powered coaching.
- Cost: Garmin has not yet announced the final price.
- Who Needs It? If you want customized training programs for running, cycling, or triathlons.
2. Garmin Music Services – Paid (Spotify, Amazon Music, Deezer)
If you want to download and store music on your Garmin watch, you need a premium music streaming subscription from:
- Spotify Premium
- Amazon Music Unlimited
- Deezer Premium
💡 Alternative: You can transfer MP3 files manually to your Garmin watch for free.
3. Garmin LTE Features – Paid (For Certain Models)
Some Garmin watches, like the Garmin Forerunner 945 LTE, offer LTE connectivity for live tracking, emergency response, and messaging without a phone.
- Cost: $5.99 to $12.99 per month (depending on the plan).
- Who Needs It? Runners, cyclists, and outdoor athletes who want emergency access without carrying a phone.
4. inReach Satellite Communication – Paid
If you use Garmin inReach for satellite messaging and SOS emergency services, you need a subscription plan.
- Cost: Starts at $11.95 per month for basic messaging.
- Who Needs It? Hikers, climbers, and adventurers who travel off-grid.
Is a Garmin Subscription Worth It?
For most people, a subscription is NOT necessary to enjoy a Garmin watch.
However, if you:
✔ Want offline music on your Garmin watch → You need Spotify Premium or Amazon Music.
✔ Need emergency SOS features while running or cycling → You need Garmin LTE.
✔ Hike or explore remote areas without phone service → You need Garmin inReach.
✔ Want AI-powered training plans → You may want Garmin Coach+ when it launches.
If you don’t need these extras, you can fully enjoy your Garmin watch without any subscription.
Conclusion
Garmin watches do not require a subscription to access most features.
Once you purchase a Garmin watch, you can enjoy GPS tracking, fitness monitoring, heart rate tracking, sleep analysis, and more for free.
However, some premium features—like offline music, LTE emergency services, and satellite messaging—require a paid subscription.
For everyday fitness tracking, a subscription is not needed.
But if you need extra safety features, advanced coaching, or music storage, you may consider a paid subscription.
Additional Reading:
How Long Does A Garmin Watch Last?
Can You Wear A Garmin Watch In A Sauna?
Can Garmin Watch Detect Sleep Apnea?
Brianna is based in Minnesota in the US at the moment, and has been writing since 2017. She is currently a 3rd Year med student at the time of writing this.