How To Connect Garmin Watch To Peloton

Are you trying to connect your Garmin watch to your Peloton but finding it confusing?

If yes, then you are in the right place for a solution.

Garmin watches are known for their precise fitness tracking, while Peloton provides an immersive workout experience.

Connecting your Garmin to Peloton allows you to sync workout data seamlessly, track performance, and analyze metrics across both platforms.

However, Garmin devices do not natively integrate with Peloton, requiring third-party apps or manual syncing.

So how do you connect a Garmin watch to Peloton?

In this guide, you will learn how to connect your Garmin watch to Peloton and why this integration is important.

Why Connect Garmin Watch to Peloton?

Garmin watches and Peloton track fitness metrics separately, but syncing them provides several benefits:

• Accurate Activity Tracking – Syncing your workouts ensures Garmin records every ride, run, or strength session from Peloton.
• Heart Rate Monitoring – Some Garmin models allow you to broadcast heart rate data to Peloton for better performance insights.
• Centralized Data – If you use Garmin Connect as your primary fitness tracker, integrating Peloton workouts helps maintain consistency in your records.
• Performance Analysis – Access advanced performance metrics by combining data from both platforms.

Now, let’s go over the steps to connect them.

How to Connect Garmin Watch to Peloton

To connect your Garmin watch to Peloton, the first solution is to use the Garmin Connect and Strava method.

The second solution is to use Heart Rate Broadcast to display real-time heart rate data.

The third solution is to manually sync workouts using FitFiles.

There is also a fourth solution in this guide for advanced users, keep reading to find out.

Here is how to connect a Garmin watch to Peloton:

Solution #1: Sync Garmin to Peloton via Strava

The most common way to sync Peloton workouts to Garmin is by using Strava as a bridge.

Here’s how to set it up:

1. Open the Peloton app or log into the website.
2. Navigate to Settings > Connected Apps.
3. Select Strava and link your account.
4. Open Garmin Connect and go to Settings > Connected Apps.
5. Select Strava and link it to Garmin.

Once linked, your Peloton workouts will sync to Strava, which then sends the data to Garmin Connect automatically.

Solution #2: Use Garmin Watch as a Heart Rate Monitor

Some Garmin watches can share heart rate data in real-time with Peloton.

Follow these steps:

1. On your Garmin watch, go to Settings > Sensors & Accessories.
2. Select Wrist Heart Rate > Broadcast Heart Rate.
3. Turn on Broadcast in Activity.
4. On the Peloton screen, tap Heart Rate Monitor before starting a workout.
5. Select your Garmin watch from the available devices.

Your heart rate should now appear on Peloton’s workout screen.

Solution #3: Manually Upload Workouts Using FitFiles

If automatic syncing does not work, you can transfer workout data manually.

Here’s how:

1. Complete a workout on Peloton.
2. Export the FitFile from your Peloton account by logging in on a browser.
3. Open Garmin Connect and upload the FitFile manually.

This ensures your workout is logged into Garmin’s system.

Solution #4: Use a Third-Party App (SyncMyWorkout or RunGap)

For a more automated solution, third-party services like SyncMyWorkout or RunGap can sync Peloton workouts to Garmin.

Steps to set it up:

1. Create an account on SyncMyWorkout.com or RunGap.
2. Link your Peloton and Garmin accounts.
3. Choose automatic sync for seamless transfers.

These apps work in the background, syncing workouts without manual effort.

Conclusion

If you want to connect your Garmin watch to Peloton, the best method is using Strava as a bridge to sync workouts.

You can also use Heart Rate Broadcast to display live heart rate data, manually upload FitFiles, or use third-party apps for automation.

Read: How To Charge A Garmin Watch Without A Charger

By following these steps, you can ensure your Peloton workouts are accurately recorded on Garmin Connect, giving you better performance tracking and fitness insights.